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Depression and Stress Treatment in Ludhiana

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Are You Facing Issues With Depression and Stress?

Are you sleeping poorly, feeling stressed constantly, and struggling to have conversations or even eat? If you’re feeling sad or anxious and battling stress, it may be time to take the first step toward feeling better. Remember, it’s okay to ask for help. You definitely don’t have to go through it by yourself.

Make Your Appointment Now

With Dr. Gurpartap Singh Sandhu’s professional care and guidance, you can learn to manage stress and depression effectively. Don’t put off caring for your mental health, book an appointment now.

Is It Possible to Completely Cure Depression?

With the right care and guidance, depression can be treated effectively. Yes it can be cured! At our clinic, we strive to take different approaches like personal counseling sessions and if necessary, medication. We have outstanding success with over 95% of our clients experiencing positive changes and improvements with therapies such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT).

Therapy sessions last around 45 minutes, during which you will be able to share your worries and receive personalized and practical feedback crafted for you. In our experience, most clients begin to feel the positive changes within a week to 10 days.

Why Counseling Sessions Are Crucial for Treating Depression

We remain dedicated to the belief that therapy sessions are an essential part of the steps taken to address depression. Individuals experiencing depression, for instance, can lose almost 50% of their capacity to work and maintain proper relationships. However, that can be improved through proper counseling, sleep, better thinking, and improved interactions with family and friends.

Dr. Gurpartap Singh Sandhu offers expert depression counseling and utilizes proven techniques to ensure you gradually recover, so you can fully appreciate the wonderful moments life offers.

Frequently Ask Questions

The CBT (Cognitive Behavioral Therapy) sessions offered at our clinic last for 45 minutes. We aim to meet your counseling goals, and therefore, sessions can be extended or shortened based on the individual’s progress and acomplished objectives.

Yes, absolutely. Medication helps manage depression symptoms, and therapy is essential to help deal with the causes. In therapy, many times the client finds that the underlying issues have been resolved, and with that the medication need is often reduced considerably as well.

In our clinic, we make sure to keep our clients’ information private and all sessions are confidential and client-oriented. Seeking support from family is helpful, but many clients do not need family present during their therapy sessions. In many cases, support from family members is available when the person starts improving.

 In today’s world, it is easy for someone to be depressed. There are many things that can contribute to depression, such as one’s age and lifestyle. In the modern world, incessant digital distractions, the fast pace of life, and endless to-do lists create a breeding ground for depression. Taking the right course of action is essential and is the only way to keep it from getting worse.

Depression can show up in a variety ways and the symptoms can differ from person to person. Most of the people struggling with depression show the following symptoms:

  • Changes in sleep like oversleeping or insomnia
  • Change in Appetite like overeating or losing the desire to eat
  • Difficulty in Decision Making or Concentrating
  • Loss of energy or fatigue
  • Disinterest in life’s activities
  • Feelings of guilt and hopelessness
  • Physical pain and aches
  • Increased irritation or agitation
  • Suicidal thoughts

Depression can be a result of various factors working together, such as genetics, environment, and psychology. Frequently, life events such as a trauma, or a loss can trigger depression, while in other cases, it can develop over time for no clear reason.

Your Trustworthy Specialist

In Ludhiana, with over 18 years of experience in treating depression, stress, and other mental disorders, Dr. Gurpratap Singh Sandhu is a leading psychiatrist. He uses a combination of therapy, personalized care, and medication to allow his patients to feel and begin to reclaim their lives.

Along with his patients, Dr. Gurpratap Singh Sandhu works with other dedicated specialists to make the patients feel well taken care of.

With us, you can change your appointment and begin working on stress and depression. Dr. Gurpratap Singh Sandhu is always ready to support you.